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How To Use Diet And Lifestyle To Lower Blood Pressure

The Dr. Hyman Show

CHAPTER

Rethinking Salt and Blood Pressure

This chapter challenges the misconception that salt is the main culprit of high blood pressure, highlighting the role of refined carbohydrates and essential mineral deficiencies. It also explores the relationship between salt intake and sugar cravings, while addressing the broader implications of metabolic health in relation to blood sugar, blood pressure, and cholesterol.

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