Powder Gelatin vs. Bone Broth and Role of Vitamin E

This chapter explores the debate on whether powder gelatin can replace bone broth and highlights the benefits of both. It also delves into the role of vitamin E in preserving polyunsaturated fatty acids (PUFA) in tissues and discusses its supplementation. Additionally, the concerns raised by vegans about bone broth contamination and the preference for using specific bones in making bone broth are addressed.