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Set Yourself Up for an Epic 2023 | Ask Me Anything (AMA) #3 with Dr. Michael Gervais
Finding Mastery with Dr. Michael Gervais
The Power of Saying Something to Yourself
Michael writes, my question revolves around the art of putting together all the different practices that you teach with a large array of available material provided through finding mastery. What's the most effective way to pull it all together and begin to put it into a formalized practice? Cool question. So efficacy meaning a word for power like this this way to the power that comes from saying something to yourself. That's what we're talking about, right? Yeah. There's a place for it. Let's say that you are that's why I was calibrating is this a more surface thing or deeper. If it's deeper, we've got to go build the body of work,. Or historically remind ourselves
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