Set Yourself Up for an Epic 2023 | Ask Me Anything (AMA) #3 with Dr. Michael Gervais
Finding Mastery with Dr. Michael Gervais
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The Power of Saying Something to Yourself
Michael writes, my question revolves around the art of putting together all the different practices that you teach with a large array of available material provided through finding mastery. What's the most effective way to pull it all together and begin to put it into a formalized practice? Cool question. So efficacy meaning a word for power like this this way to the power that comes from saying something to yourself. That's what we're talking about, right? Yeah. There's a place for it. Let's say that you are that's why I was calibrating is this a more surface thing or deeper. If it's deeper, we've got to go build the body of work,. Or historically remind ourselves
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