Radio Headspace cover image

Working With Change, Not Against It

Radio Headspace

00:00

Non-striving and focusing on the journey

K. Sunga describes non-striving: set goals, let them go, and attend to the present-moment process.

Play episode from 05:10
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app