1791: The Best Macro Profile for Building Muscle & Burning Fat, the Minimum Effort Required to Maintain Muscle, How to Enjoy Alcohol & Still Get Shredded & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Navigating the Balance Between Fitness Goals and Enjoyment
This chapter explores the interplay between social drinking and fitness goals, highlighting the need for commitment and sacrifice in maintaining a healthy lifestyle. It advocates for a balanced approach that enables enjoyment of social activities while pursuing personal fitness aspirations.
Play episode from 01:28:30
Transcript
