Is There a Generic Bioavailability to Protein Powders?

Is there a general bio availability to protein powders that we know of? Or is at such a big range, cause tu mo soer is way. Soi just to make it accessible for peoplea way, people e like aman and i'd like black beans and chicken and avocato to day. But but from proteins or get i just id in my mind, if i'm going to eat protein, i really should be eating like you know, grass fed, grass finishd beef, free range chicken,. You know, trying to eat the highest quality protein horses i can, wild fish, am but but  there's actully a lot of research on that, just