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Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health
On Purpose with Jay Shetty
The Biggest Thing People Don't Realize
"It took two years, which, you know, some people never get it, and some people get it. That's the big thing people don't realize," says Jay Parini. "When you decide something, you really cut away the possibility of anything else but that thing." After losing 18 pounds in six weeks, Parini had his degeneration reversed.
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