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210. Is fasting worth it? With Georgi Dinkov
Paul Saladino MD podcast
The Benefits of Fasting
The cortisol to DHA ratio is now recognized as the best predictor of both longevity and also morbidity. If that ratio is over 0.5, you're basically looking at initially cardiovascular disease, obesity, diabetes, neurological disease,. And if it goes further higher, eventually you're looking at things like cancer. In a vegetarian-sutive, Terry Shivert, she was in a, she basically fell on the bathtub, hit her head, it was in a coma, and eventually stayed for many years. They just stop her food and she was gone within two days.
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