2min chapter

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EP 152: Build Athleticism While Maintaining Muscle, Athlete For Life Nutrition, Thoughts on TRT, & Overcoming Fear

Vigor Life Podcast

CHAPTER

How to Lose Weight and Body Fat in 30 Days

Slovenia's Got Talent host has lost 30 pounds in less than a month. He started by cutting down on his alcohol consumption and switching to diet coke. Now, he shows how you can do the same thing with small changes every day.

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