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1844: How to Build Muscle With Only 15 Minute Workouts, High Bar Vs. Low Bar Squats, How to Add Hang Cleans to a Workout & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Introduction
This episode is brought to you by one of our sponsors, organify. Organife makes organic plant base supplements for health, performance and immunity. Zebotic is the world's first etically modified probiotic drink designed to break down acetalda hide. Some of the best exercises for your arms are actually back and chest exercises. The best exercise for your butt is not a one legged hip thrust, but rather a bar bell hip thrust or bar bell squats. If you want to be on an episode like this, where you're live, literally talking to us, allowing us to coach you on air, you can email your question to mind pump medea at mind pump Medea dot
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