Katherine Morgan Schafler on perfectionism’s surprising gifts
Hello Monday with Jessi Hempel
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The Toxicity of Resentment
You can't be your full self when you're exhausted or resentful. Resentment is like carrying stones in your pocket, she says. We carry resentment because we're trying to generate a bid for validation of what's wrong with us and how much I'm doing for everyone. And so if anyone needs a push to give themselves permission to say no more, think about the toxicity of resentment.
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