
103. How to Be More Alive with Cole Arthur Riley
We Can Do Hard Things
Dignity and the Body: A Journey Within
This chapter explores the intrinsic nature of dignity and self-worth, emphasizing the impact of external validation on personal identity. Through personal narratives, including a grandmother's experience with childhood trauma, the discussion highlights the connection between body image, self-perception, and the effects of societal expectations. The speakers reflect on the importance of self-awareness and grounding in one's environment as a means to reconnect with the body and foster emotional healing.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.