AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
Ep 97 // Best & Worst Trending Supplements of 2023 (peptides, ashwaghanda, athletic greens, and more)
Fitness Stuff (for normal people)
The Hype and Benefits of Berberine
This chapter explores the popularity and benefits of the supplement berberine, its impact on weight loss, and its effectiveness in regulating blood sugar levels. It also discusses the potential risks and limitations of berberine as a weight loss solution and the opinions of experts on its efficacy.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode