variability is actually the variation in every single heart beat. Less durability and more consistency is better. It's counter atenative. You want more variability, wy, that's yo counterage. Why would more better? Or do we not know? So when you're in a high variation, a high hearted variability, you can sort of adapt to any situation.
Jason gives his take on Facebook's Instagram Kids initiative (0:53), then, Ōura's CEO Harpreet Rai discusses how sleep & recovery scores are calculated (25:09), how Oura works with the NBA & enterprise to keep organizations healthy (50:49), and more! Pod Notes: http://bit.ly/e1213tnotes