Gretchen Rubin on How a Life in Five Senses Leads to More Happiness & Creativity
The Cathy Heller Podcast with Cathy Heller
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The Importance of Reflection
I was just finishing up my book 40 ways to look at JFK. And I had one of these moments of reflection that sometimes it's hard to have kind of in just the busyness of everyday life you don't sort of step back and ask big questions or at least I don't. And so I thought I asked myself, what do I want from life anyway, and I thought well I want to be happy, and he thought yeah but I don't spend any time thinking about, could I be happier, am I happy? So then I got this giant stack of books and like memoirs and science and philosophy and history,. And I just was enthralled with this material, but
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