AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
14min chapter
5 Signes Cachés Que votre Corps Manque de Protéines ! 🥩🏃♀️
Dans la Tête d'un Coureur
L'Essentiel des Protéines et leurs Signaux de Carence
Ce chapitre explore le rôle vital des protéines dans la nutrition des athlètes, en soulignant leur impact sur la construction musculaire et la récupération. Il discute également des différences entre les sources animales et végétales ainsi que des signes de carence en protéines.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode