Using Food to Reverse Prediabetes with Peminda Cabandugama, MD
Cleveland Clinic Health Essentials Podcast
00:00
Navigating Food Choices for Prediabetes
This chapter emphasizes the importance of informed food choices and meal planning to manage prediabetes, highlighting the Mediterranean diet and personalized approaches. It also explores the psychological aspects of eating, sugar cravings, and the necessity for tailored nutrition strategies to achieve better health outcomes.
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Transcript
