In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.
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Mind Pump Fit Tip: Attention to all social media influencers! When you comment under people’s pictures on social media ACT like you're in the gym! (1:50)
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The anti-health/social media movement. (10:22)
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The Andrew Tate litmus test. (17:43)
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Vicki is a boss! (22:21)
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Following up on Adam’s sister’s scary hit & run. (24:13)
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A lottery winner’s ninja move. (28:52)
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The decline of San Francisco. (30:25)
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The people in the South are the best! (33:21)
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Recapping Justin’s ‘Gymnastics Dad’ family trip to Florida. (36:16)
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Vacationing with children and what guys find attractive. (39:38)
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‘The Good’ serum is an easy sell. (45:06)
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The ‘interesting’ Chinese social credit score experiment. (47:04)
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An Organifi ‘jet-fuel’ combo. (53:14)
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Shout out to Free to Choose on YouTube. (54:25)
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#Quah question #1 - How do you properly program abs? (55:41)
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#Quah question #2 - What is the best body fat percentage to be in for health? (59:16)
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#Quah question #3 - If you guys started a strength athletic event, what exercises and rules would you evoke? (1:09:38)
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#Quah question #4 - How can I convince someone whose primary goal is to lose weight that they should take creatine? (1:16:08)
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