20min chapter

The Prof G Pod with Scott Galloway cover image

Living for Longevity — with Dan Buettner

The Prof G Pod with Scott Galloway

CHAPTER

The Keys to Longevity

This chapter delves into the lifestyle and dietary factors that influence longevity, contrasting healthy habits in the UK and US. It emphasizes the benefits of a whole food plant-based diet, the roles of social connections, and the impact of policy on public health. Additionally, personal anecdotes highlight the transformative journey of understanding the relationship between communication, adventure, and wellness.

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