Living for Longevity — with Dan Buettner
The Prof G Pod with Scott Galloway
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The Keys to Longevity
This chapter delves into the lifestyle and dietary factors that influence longevity, contrasting healthy habits in the UK and US. It emphasizes the benefits of a whole food plant-based diet, the roles of social connections, and the impact of policy on public health. Additionally, personal anecdotes highlight the transformative journey of understanding the relationship between communication, adventure, and wellness.
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