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#363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More

The Tim Ferriss Show

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Transforming Home Workouts with Personalized Cycling

This chapter explores the advantages of a specialized indoor cycling bike that enhances workout motivation through personalized classes and performance tracking. The speaker reflects on their journey from skepticism to enthusiasm, showcasing how the bike has inspired them to exceed their fitness goals.

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