Body Over Mind – A Guest Episode from The Solo Collective
Freedom Matters
The Value of Moving for Thinking
Why do we think that you have to sit still in order to think? We need to start thinking of going for a walk or a swim as part of your work. Charles Darwin, he built a thinking path at his home when he couldn't get his head around. And it lets the brain put together ideas in ways that might never have done before. It's quite a Victorian notion, right? That we should sit still and think.
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