AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
#400 I'm 40 But My Biological Age is 23. Here's How I Did It - Chris Mirabile
Siim Land Podcast
Exploring Biological Age Assessment and Anti-Aging Strategies
Exploring methods to evaluate and enhance biological age through cholesterol levels, pulse wave velocity, visceral fat, and facial aging, including monitoring APOB levels and utilizing facial AI software. The chapter also discusses a study comparing facial ages of individuals with varying rates of aging.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode