#400 I'm 40 But My Biological Age is 23. Here's How I Did It - Chris Mirabile
Siim Land Podcast
Exploring Biological Age Assessment and Anti-Aging Strategies
Exploring methods to evaluate and enhance biological age through cholesterol levels, pulse wave velocity, visceral fat, and facial aging, including monitoring APOB levels and utilizing facial AI software. The chapter also discusses a study comparing facial ages of individuals with varying rates of aging.
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