381 - Moving Beyond Sobriety W/ Jenna Riemersma
Pure Desire Podcast
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Exploring the Inner Child and Internal Family Systems in Recovery
This chapter delves into the concept of the inner child within the framework of Internal Family Systems therapy, revealing the existence of multiple inner parts such as exiles, managers, and firefighters. It advocates for a deeper understanding of these internal dynamics for effective healing, critiquing superficial approaches that overlook the complexities of the inner self.
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