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Episode 293: 10-10-10 Rule Alternative for ADHD Decision Making

I'm Busy Being Awesome

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Navigating Decision-Making with the Rule of Fives

This chapter explores decision-making strategies for individuals with ADHD, focusing on impulsivity. It introduces the 'Rule of Fives', a framework that encourages thoughtful consideration of decisions across various time horizons to align choices with long-term objectives.

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