Women's Pelvic Health with Laura Schaefer
The Love Drive with Shaun Galanos
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The Importance of Accepting Yourself
"I think it's because we're obsessed with tightness," she says. "You've already wound the muscle up so tight all day." And held it in that, you know, no matter what you do at night to bath and stretch, it's really not going to benefit you need to do throughout the day itself care". She advises women who have labias to accept themselves as they are instead of striving for something else.
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Transcript
