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Unravelling the Connection Between Your Gut, Mood, Stress, & Energy with Tina Anderson (Just Thrive)

The Resetter Podcast with Dr. Mindy

CHAPTER

Introduction

Tina Anderson is the founder of an incredible supplement company called Just Thrive. She specializes in very unique probiotic strain products, specifically around a set of bacteria that are now being classified as psychobiotics. What we're learning about these microbes is that they actually are affecting our mental health. There are key probiotics you need to know about that will improve serotonin, dopamine, and GABA.

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