Exploring the challenges men face in expressing emotions, this chapter highlights the impact of societal expectations on mental health. It provides insights on facilitating conversations and support for men to address their emotional struggles.
Did you know that most men will go to an ex-partner for emotional support before they talk to their male friends?
In today's episode, Dr K defines "emotional quotient" or "EQ", how men specifcally tend to lack skills in this area, and then outlines a number of ways that men can improve their emotional skillset to thrive in today's world.
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