I Have ADHD Podcast cover image

218 How to Complete a Project That Feels Undefined

I Have ADHD Podcast

00:00

Setting Time Boundaries for Yourself

"I set strict time boundaries for myself. So I only work between the hours of 10 and four," she says. "It's hard, but it certainly helps our brains to have more urgency because it's like this is the only time I can get it done."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app