Getting Outside and Walking Is the Path of Least Resistance

Savy, i agree with what ruth said, as far as getting outdoors and walking. I think a, we know that hovid has decreased a lot of people's physical activity. And so getting outside and socially in getting getting walking, is really important to maintain our ability to perform our acting activities at daily living as we age. Doctor center, any other thoughts about in particular, older folks, who, you know, may not be as a computer?