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Identifying and Prioritizing Fun in Life
In this chapter, they discuss different ways to identify and prioritize activities that bring fun and joy into one's life. They suggest asking oneself about the people, settings, and activities that help create a state of playful connected flow. They also mention the importance of trying new things with others and the characteristics of fun factors. The chapter concludes with recommendations on creating mental space by setting boundaries with smartphones and engaging more with the world.