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223. Leadville Strength Work, The Next Frontier of Sodium Bicarbonate, Adaptation Fueling, Kilian's Epic Adventure, and New Contraceptives Study!

Some Work, All Play

CHAPTER

An Evolutionary Inquiry into Toenails and Proprioception

This chapter features a lighthearted yet thought-provoking discussion on the role of toenails in evolution. The speakers share personal stories and explore proprioception, intertwined with witty listener opinions on attire while running.

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