Morning and Evening Wind Down Routines, Mental Clearing Techniques and Rituals for Remote Teams with Ephemeral Tattoo Chief of Staff, Isabel Runge
Behind The Human with Marc Champagne
00:00
How to Avoid Stress and Avoid Being Anxious in a Situation
"The constant in life we can always count on is, is change," he says. "I think the underlying principle in this is just like everything happens for reason,. Like in any bad scenario, it could actually be leading to something much better." The Taper practice of taking a moment and pausing helps people get out of their own way when they're stressed or anxious.
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