The Knowledge Project with Shane Parrish cover image

#169 Dr. Julie Gurner (Part 1): Caring Deeply, Challenging Directly

The Knowledge Project with Shane Parrish

CHAPTER

The Psychology of Goals and Public Validation

This chapter explores the intricate relationship between goal setting and public accountability, highlighting how sharing goals may undermine intrinsic motivation. It advocates for personal accountability and introduces the idea of a progress board as a tool to maintain focus and motivation.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner