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The Weightlifter's Case for Running w/ Dan John

The Pat Flynn Show

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Running Is the Newest Wrinkle and Body Building

Running is the newest wrinkle and body building. It'll take at least another year before it becomes widely accepted and known. Get on the band wagon earlier. Start a start running and reap the benefits yurselfs ok, so i have the article called running. You may not feel like running after you've finished the work out. Run anyway. Nobody said looking like mister america was easy - but you'll find it well worth the extra effort.

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