Evolving Techniques: Traditional vs Brazilian Jiu-Jitsu

This chapter explores the key differences between traditional Jiu-Jitsu and Brazilian Jiu-Jitsu, emphasizing the historical links between them and how the sport has evolved over time. It highlights the importance of adapting training methods for competition versus real-world self-defense scenarios, discussing specific techniques and their practical applications. The speakers also touch upon the strategic mindset required in street fighting and the value of celebrating efforts over outcomes.