

How to Lead Yourself Well, The Origins of Brazilian Jiu-Jitsu, and the Necessity of Innovation | ASK ME ANYTHING
May 20, 2020
Dive into the fascinating origins of Brazilian jiu-jitsu and its connection to personal triumph and resilience. Discover a humorous yet insightful tale of a surprising experience on the mat, blending control with vulnerability. Explore the vital role of innovation and adaptability in mastering skills, and delve into the tension between individual rights and group identity. Plus, gain insights on the power of vision and journaling for personal growth, all while engaging with a humorous take on fitness and community.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Unexpected Confrontation on the Mat
01:41 • 2min
Drifting Off: A Lighthearted Take on Jiu-Jitsu Training
04:09 • 2min
Mastering Skills and Innovation
06:10 • 23min
Individual Rights vs. Group Identity
29:34 • 23min
Evolving Techniques: Traditional vs Brazilian Jiu-Jitsu
52:50 • 16min
The Power of Vision and Journaling for Personal Growth
01:08:31 • 1min
Engaging with Community through Humor and Fitness Insights
01:09:57 • 4min