Navigating Pain and Personal Triggers Through Self-Reflection

They say that you are only as happy as your saddest child. Well, at least my mom says that. This has been a hard week for me, but I do today what I vow to do every day - I show up authentically as myself. This episode is a prime example of that in my life. We also discuss how sometimes other people can trigger us to go to dark places in which we'd rather not be. But, since it's impossible to avoid interacting with "other people"... we have to learn how to protect ourselves from being in constant fight or flight! There are a few nuggets of wisdom here which will set you on this path. XO

Learn more about Nicole, and how she can help you:

MY OMEGA RETREAT IS LIVE AND ON SALE

Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support  Circle


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