5min chapter

The Dr. Gabrielle Lyon Show cover image

Stop Your Muscles from Decreasing in Size & Strength with Omega 3 | Chris McGlory PhD

The Dr. Gabrielle Lyon Show

CHAPTER

Importance of Physical Activity for Muscle Health

Discusses the benefits of physical activity for maintaining muscle health, including improved glucose and amino acid uptake, turnover of damaged muscle tissue, and the importance of resistance training.

00:00

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