Cheaper Than Therapy with Vanessa and Dené cover image

Ep 167 IG Live: What Does it Mean to Live an Untamed Life?

Cheaper Than Therapy with Vanessa and Dené

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The Ego's Number One Job and Role Is to Keep It Safe

"I think the outside in game that most of us have been conditioned to play versus the inside out life is it's futile," she says. "If you're attempting to tap dance for belonging and fit yourself into places where you just want to be accepted, but if you can't showcase the truth of who you are, then you never really exhale [into] a space of like, yeah, we love the same things." She adds: "The opposite of that, I am lovable. I do belong. I'm allowed to find like what makes me happy"

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