3min chapter

Cheaper Than Therapy with Vanessa and Dené cover image

Ep 167 IG Live: What Does it Mean to Live an Untamed Life?

Cheaper Than Therapy with Vanessa and Dené

CHAPTER

The Ego's Number One Job and Role Is to Keep It Safe

"I think the outside in game that most of us have been conditioned to play versus the inside out life is it's futile," she says. "If you're attempting to tap dance for belonging and fit yourself into places where you just want to be accepted, but if you can't showcase the truth of who you are, then you never really exhale [into] a space of like, yeah, we love the same things." She adds: "The opposite of that, I am lovable. I do belong. I'm allowed to find like what makes me happy"

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode