11min chapter

EVOQ.BIKE Cycling Podcast cover image

STOP Training Like A Pro…What ACTUALLY WORKS! Grant Holicky, USA Cycling

EVOQ.BIKE Cycling Podcast

CHAPTER

Mastering Endurance in Cycling

This chapter highlights the critical aspects of endurance training, focusing on the importance of understanding metabolic zones and various key metrics beyond just power output. It stresses the need for a holistic, individualized training approach that accommodates personal conditions and emphasizes the importance of overall trends in performance.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode