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#235: Eat Smarter with Shawn Stevenson
The Mark Groves Podcast
Is There a Cause for Hypophilamic Inflammation?
Oleo-Canthall rich olive oil is one of the few foods ever discovered that can help to reduce inflammation in the brain and help to repair the blood-brain barrier. Even at Whole Foods, as of this recording, you go to the hot bar, they're using fucking canola oil because of the marketing that it's so good for us. How are they doing that? It's just levels of awareness. They do a lot of stuff right, but if anybody wants to just type in, how is canola oil made? Just going to give you a heads up.
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