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Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance
Huberman Lab
How Do You Generate Breath?
You're my go to source for all things respiration. I mean, i breathe on my own, but when i want to understand how i breathe and how the brain and breathing interact, you're the person i call. We i'll do my best. There's a lotthat we don't understand, which still keeps me employed and engaged. But we do know a lot when we start off by just talking about what's involved in generating breath. And if you would, could you comment on some of the mechanisms for rhythmic breathing versus non rhythmic breathing?
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