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4min chapter
Gute Knochen: Hilfe für Gelenke und bei Osteoporose
Dr. Anne Fleck - Gesundheit und Ernährung
Knochengesundheit und Calciumaufnahme
In diesem Kapitel wird die Bedeutung von Calcium, insbesondere aus Milchprodukten, für die Knochengesundheit diskutiert. Es werden auch Alternativen, der Einfluss von Kaffee und die Rolle weiterer Gesundheitsfaktoren wie Stress und Darmgesundheit erörtert.
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