COFFEE CLUB: a running podcast about nothing cover image

Building the Flagstaff Superteam (feat. Luis Grijalva & Theo Quax)

COFFEE CLUB: a running podcast about nothing

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Reflections on Racing and Training

The chapter delves into the challenges and dynamics of racing as professional runners in a collegiate setting, highlighting the impact of egos and the motivation behind strategic race participation. It includes detailed accounts of competitive races, strategic decision-making during competitions, and reflections on individual performance amidst unexpected challenges. The speakers discuss recent achievements in track and field, emphasizing the importance of consistent training, patience, and overcoming external stressors for success in upcoming events and potential Olympic aspirations.

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