Uncover the Root of Your Pain, How to Smash Perfectionism, Love Yourself, and Live a Richer Life with Megan Bruneau
The Science of Success
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The Importance of Self Judgment
The way that we relate to ourselves is kind of a compilation of how the people around us have related to us growing up. So for some of us, we're like really hyper judgmental around anything that we do. And this kind of gets into perfectionism, which I imagine I'll talk about at some point. We judge ourselves for anything that we perceive to be not meeting expectations.
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