862 Days of HRV with Robyn Everingham
The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self
Do You Have a Drinking Problem?
Over one glass of red wine has a meaningful effect on me, almost every time. It allows to be at choice point, cause you know what it does to your body. Anda, when you go to reach for the second glass, you go, no, it's going to wreck my hate jabbe the next morning if i go to the second glass. Ah, especially in the time of stress that we're kind of sort it in now, it's one of those things that has got um a little bit out of hand.
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