The Plant Free MD with Dr Anthony Chaffee cover image

Episode 103: Losing 150lbs and Reversing Disease with Joe Penfold!

The Plant Free MD with Dr Anthony Chaffee

00:00

You Know You Shouldn't Eat Steak Because It's Bad for You

Women do tend to listen to these guidelines and recommendations more they seem to be more less risk-averse than men. steak is not high risk that's actually really good for you but it's what's been told to all of us that fat is bad and therefore meat is bad. Once you once you've hardwired that into people it's very hard to break, he says.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app