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Even healthy couples fight — the difference is how | Julie and John Gottman

TED Talks Daily

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Navigating Relationship Conflicts

This chapter explores the complexities of conflict in relationships, introducing the four 'horsemen of the apocalypse' that threaten partnership stability. It emphasizes effective communication strategies, contrasting destructive and constructive fighting styles, while highlighting the importance of understanding deeper emotional motivations behind disagreements. Through practical examples and techniques such as 'dreams within conflict conversations,' couples are encouraged to turn conflicts into opportunities for growth and understanding.

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