The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness cover image

Wisdom Wednesdays: The Powerful Effects of Both Daytime and Evening Light Exposure on Mood and a range of Psychiatric Disorders

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

00:00

Introduction

Exploring the role of circadian rhythms in mental health and the influence of light exposure on psychiatric disorders.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app