The Cam Levins Special - "The liftin' makes the body"
Spring Snyggt - med Jesus och Manne
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How to Train for a Half Marathon
I was able to chat with Screwa Socko's coach Pete Julian a bit about how he was incorporating like 5k and 10k work into their still marathons and half marathon builds. So yeah I mean initially post the World Championships we were building up towards a half marathon in Valencia but it honestly didn't really come together how we hoped based on how I was working out. We were able to get some good takeaways from that. From there ran that half a few weeks out from Tokyo that was basically confirmation that I'm like oh things are actually working well.
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